Coffee & Your Health

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How to Cut Down on Caffeine and Still Enjoy Your Coffee

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Do you need to watch your daily caffeine intake? Perhaps you're sensitive to caffeine, or you have specific health reasons. If so, use these 9 hacks to reduce your daily caffeine intake.

Decaffeination 101: Four Ways to Decaffeinate Coffee

Decaffeination 101: Four Ways to Decaffeinate Coffee thumbnail

Are you curious about how caffeine is removed from coffee? In this article I explain 4 methods to decaffeinate coffee and why I believe you should only drink decaffeinated coffee that uses the Swiss Water Process.